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AttuneMEnt

Tuning into your own internal state and loved one's emotional worlds
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Let's Talk

Welcome!

I’m So Glad You’re Here.

Taking the first step toward therapy can feel daunting, but you don't have to navigate it alone. As a Licensed Clinical Psychologist offering teletherapy in Virginia, my passion is helping you restore balance, rediscover joy, and achieve true well-being. Together, we will create a safe, nurturing, and judgment-free space focused on your healing and growth. I encourage you to bring curiosity to the unfamiliar parts of your story, guiding you to explore challenges from new perspectives so you can ultimately reach a place of genuine self-acceptance and inner harmony.

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Comprehensive Care Tailored to Your Needs

Individual Therapy

Couples Therapy & Pre-Marital Counseling

Family Therapy

Trauma-Informed Therapy & Deep Healing

Disordered Eating & Body Image

New to Therapy?

Discover transformative growth

Here is how you can expect me to show up in our sessions: I offer a non-judgemental environment that will make you feel safe, heard, and respected. The mutual, real human experience is what fuels my passion for therapy. I use humor and self-disclosure when applicable and clinically appropriate. I aim to match how you like to learn and grow while offering both the space to process as well as foster new coping skills. If you want to work on a specific issue—like anxiety, trauma, or relationship struggles—you want a therapist who has the right tools and experience for that exact problem. I specialize in anxiety, depression, relational issues, trauma/ptsd, and the treatment of eating disorders.

Fees

  • Individual Sessions $200

  • Couple Sessions $250

  • Sliding scale: apply if you may be eligible

Payment Methods

  • American Express

  • Discover

  • Mastercard

  • Visa

  • Zelle

Insurance

I am an Out of Network provider which means I collect payment at the time of the service then provide a Superbill that can be submitted to your insurance company for reimbursement. Most companies cover 60-80 percent of each session.

Stories of My Clients

"I have been seeing Dr. Taylor for several months now, and I can honestly say that she has helped me immensely. Her expertise and empathy create a safe space for healing and growth."

S.J., Client 
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